Monsoon Care for Diabetes: Simple and Practical Tips
The rainy season brings cool weather and relief from the summer heat—but for people with diabetes, it also comes with extra health challenges. High humidity and changing temperatures can affect blood sugar, immunity, and increase the risk of infections. That’s why taking special care during monsoon is very important. First, check your blood sugar regularly. The weather can cause sudden changes, so keep a record and talk to your doctor if your readings go up or down often.