Atta vs. Whole Wheat Flour: Which is Best for Indian Cooking?
Choosing between atta and whole wheat flour can have a big impact on your health. This blog explains the difference in how these flours are processed and their nutritional content. With atta being finer and whole wheat flour more fibrous, knowing which one works best for your body can lead to better digestion and sustained energy. Understanding this difference could be the key to healthier meals every day.