In today’s health-conscious world, artificial sweeteners have become a cornerstone of modern diets. Whether used to reduce calorie intake, manage blood sugar levels, or simply avoid the harmful effects of traditional sugar, artificial sweeteners provide a practical alternative. Among the most common artificial sweeteners is aspartame, a compound that has sparked both acclaim and controversy over the years. Despite the debates surrounding its safety, aspartame and other artificial sweeteners continue to dominate the food and beverage industry. In this article, we will explore the facts about artificial sweeteners, the role they play in modern nutrition, and the safety of aspartame and similar sweeteners.?.