Personalized Ayurvedic Nutrition & Dosha Management

Discover the essence of Ayurveda – Advanced Nutrition by understanding how personalized diets optimize health and balance Doshas. This course emphasizes the importance of tailoring nutrition based on age, constitution, and health status. Dive into the properties of foods, practical Dosha management, and the role of fasting and detox. Gain modern insights into Ayurveda for sustainable and balanced health solutions.