Weight Loss: This is the best option if your primary goal is to reduce overall body weight and improve your health. It\'s achieved through lifestyle changes like diet and exercise. Weight loss is ideal for those who are overweight or obese and want to improve their health risks associated with excess weight. It doesn\'t directly address excess skin or weakened abdominal muscles. While losing weight can improve the appearance of the abdomen, it can also leave behind loose skin, which a tummy tuck can address. Tummy Tuck (Abdominoplasty): This surgical procedure is designed to reshape and improve the appearance of the abdomen by removing excess skin and fat and tightening abdominal muscles. It\'s not a weight-loss solution. A tummy tuck is ideal for individuals who have reached a stable weight but have excess skin due to pregnancy, significant weight loss, or aging. It can also repair weakened abdominal muscles. It\'s not a substitute for weight loss and won\'t significantly reduce your overall body weight. Which is Right for You? Significant Weight to Lose: If you have a substantial amount of weight to lose, focus on weight loss first. A tummy tuck is best performed after you\'ve reached your target weight. Excess Skin and/or Weakened Muscles: If you have excess skin and/or weakened abdominal muscles after weight loss or pregnancy, a tummy tuck may be the more appropriate option. Stable Weight: A tummy tuck is recommended for individuals who have reached and maintained a stable weight. Combined Approach: Often, the best approach is a combination of both. Weight loss to reach a healthy weight, followed by a tummy tuck to address excess skin and refine the abdominal contour. Consulting with a qualified plastic surgeon in Riyadh is crucial. They can assess your individual situation, discuss your goals, and recommend the most appropriate course of action. They can help you determine if weight loss, a tummy tuck, or a combination of both is the best path to achieving your desired results.