Why Is Physical Activity Important in Childhood?

According to countless scientific reports, regular physical activity contributes to healthy development in a growing child. Therefore, the seed of good habits must be sown early in children. Parents should encourage their children to participate in regular physical activities from a young age. This healthy habit can help the little ones in many ways, and that’s exactly what I will discuss in this blog.

Besides parents, schools help foster the growth of children by providing them the environment and the infrastructure they need to explore their interests in physical activities such as sports. Alpine Convent School is one of the best schools in Gurgaon with the best infrastructure for sports in Delhi NCR. The school has a 6-acre campus, with facilities like a swimming pool, an athletic track, and ground and courts for sports like cricket, basketball, volleyball, football, etc. At Alpine Convent School, they acknowledge that physical growth is an equally important aspect as intellectual growth. The school also provides some of the best coaching facilities for sports, and this gives the children the right guidance from a young age.