15 Foods to Avoid with Arthritis in 2026
Why Diet Matters for Arthritis Arthritis is a common condition that causes joint pain, swelling, stiffness, and reduced mobility. While medications and exercise are important, your diet also plays a crucial role in managing inflammation. Certain foods can trigger the immune system, increase C-reactive protein (CRP) levels, and worsen symptoms such as knee pain, morning stiffness, and joint swelling.