Postpartum Hair Loss: Causes, Treatment & Tips for New Mothers
Postpartum hair loss is a common concern among new mothers and is often caused by hormonal changes after childbirth. This condition, known as postpartum telogen effluvium, typically begins around 2–4 months after delivery and gradually improves over the following months. However, persistent hair loss, thinning, fatigue, weakness, or dizziness may indicate nutritional deficiencies such as low iron, vitamin D, or vitamin B12. This blog explains why postpartum hair loss occurs, when it is considered normal, warning signs that require medical attention, and practical tips to support healthy hair growth and postpartum recovery.