When you ask a person in their late thirties why they decided to go to therapy now, you don\'t often get a massive answer. Usually it’s something small. A friend said something offhand. They found themselves responding to their own children in the same way their parents had responded to them. That quiet, uneasy thought pops into their heads: maybe the way I exist in the world has more to do with my childhood than I ever wanted to really know. That\'s frequently where childhood trauma therapy really begins.